Dealing With Constant Neck Cracks and Pops
It's honestly a bit weird when your neck cracks and pops just because you tilted your head to look at a notification. One minute you're just sitting there, and the next, it sounds like someone's stepping on a bag of potato chips right next to your ear. If you've ever wondered why your spine suddenly decided to become a percussion instrument, you aren't alone. Most of us have experienced that sharp crack or the soft grind during a morning stretch, and while it can be satisfying, it also tends to make you wonder if you're accidentally breaking something. ...